Programs

Programs

Drop-In Meditations

TUESDAY EVENING SIT:  ONLINE & IN-PERSON

From 5.00 to 6.00 pm. PT,  8.00 to 9.00 ET; open to all.

We meditate for 30 minutes with some guidance in the beginning and throughout the sit. At the end, we conclude with a short loving kindness practice.     

After the meditation, there is a short talk followed by questions and insight sharing. 

To join the Zoom room click here

This dana program is freely offered in the spirit of generosity. Any donation you can offer to continue making these teachings available is greatly appreciated.

VICTORIA IMS SUNDAY NIGHT SIT:  IN-PERSON

November 30th.   from 7.00 to 8.30 pm PT

The evening will begin with a 40 minute meditation followed by a dharma talk and a discussion.
For information on the Sunday sits click here
 

FOR QUESTIONS OR INFORMATION;  you can contact me here 

Upcoming Programs

BASICS OF MINDFULNESS MEDITATION CLASS: 

This class is for you if you would like to meditate but are not sure where to start, maybe you tried and it didn’t work out as you expected or, you need a little refresher . 

On demand .

More information  here

To register click here

One-on-One Meetings

 



One-on-one meetings with a teacher are an opportunity to talk about your practice and explore different subjects or difficulties you might encounter on the path. Together, we can navigate the ups and downs of practice.

How long? 

The meetings are usually of 30-45 minutes and can be held every one or two months.

How much? 

The meetings are on dana basis (voluntary contribution). Mary-Ann follows the tradition of offering teachings freely to all who are dedicated to discovering them in their lives. Your donation enables her to continue to teach the Dharma and support people in their practice.  

WARD LARRY

(senior teacher in Buddhist Zen Master Thich Nhat Hanh’s Plum Village tradition)

May the nectar of kindness touch our lips as we speak, may we find in ourselves the vast blue sky of inclusiveness and may our hands turn the wheel of time toward a more just world, a more beautiful world, a world worthy of our holy lives.