Drop-In Meditations
TUESDAY EVENING SIT: ONLINE & IN-PERSON
From 5.30 to 6.00 pm. PT, 8.30 to 9.00 ET; open to all.
There is some guidance in the beginning and throughout the sit. At the end, we conclude with a short loving kindness practice.
After the meditation, you can just leave, or stay on if you have any questions about the meditation or your practice, or just to connect for a short time.
To join the Zoom room click here
VICTORIA IMS SUNDAY NIGHT SIT: IN-PERSON
May 25th. from 7.00 to 8.30 pm PT
FOR QUESTIONS OR INFORMATION; you can contact me here
Upcoming Programs
BASICS OF MINDFULNESS MEDITATION CLASS:
This class is for you if you would like to meditate but are not sure where to start, maybe you tried and it didn’t work out as you expected or, you need a little refresher .
The course runs over a period of seven weeks and consist of:
4 live classes: January 29th, February 12th, 25th, March 18th .
7 live meditation sits: Tuesdays from 5.30 to 6.00 pm PT
More information here
To register click here
One-on-One Meetings
One-on-one meetings with a teacher are an opportunity to talk about your practice and explore different subjects or difficulties you might encounter on the path. Together, we can navigate the ups and downs of practice.
How long?
The meetings are usually of 30-45 minutes and can be held every one or two months.
How much?
The meetings are on dana basis (voluntary contribution). Mary-Ann follows the tradition of offering teachings freely to all who are dedicated to discovering them in their lives. Your donation enables her to continue to teach the Dharma and support people in their practice.
WARD LARRY
(senior teacher in Buddhist Zen Master Thich Nhat Hanh’s Plum Village tradition)
May the nectar of kindness touch our lips as we speak, may we find in ourselves the vast blue sky of inclusiveness and may our hands turn the wheel of time toward a more just world, a more beautiful world, a world worthy of our holy lives.
